Speaking and workshop facilitation

Signature workshops

You already possess experiences, strengths, values, and interests that can guide your next chapter. This workshop helps participants identify patterns across their lives and work, clarify what matters most, and make thoughtful decisions about future opportunities.
Core Competencies: Self-awareness, values clarification, decision-making, career exploration
Whether you're changing careers, entering the workforce, or pursuing new opportunities, your experiences have equipped you with valuable and transferable skills. Participants will learn how to identify their strengths, communicate their value with confidence, and connect past experiences to future goals.
Core Competencies: Professional storytelling, transferable skills, self-advocacy, career readiness
Meaningful professional relationships are built through curiosity, generosity, and authentic connection. This workshop reframes networking as an opportunity to learn from others, share your story, and cultivate relationships that support personal and professional growth.
Core Competencies: Relationship building, communication, professional confidence, networking
Transitions are opportunities for growth, reflection, and reinvention. Whether navigating graduation, career change, relocation, or another life shift, participants will explore strategies for embracing uncertainty, recognizing their strengths, and moving forward with intention.
Core Competencies: Adaptability, resilience, reflection, career management

Core Competencies: Active listening, critical thinking, facilitation, communication
Core Competencies: Public communication, audience engagement, storytelling, knowledge translation
Core Competencies: Personal branding, networking, communication, career development
Core Competencies: Leadership development, self-awareness, collaboration, team dynamics
Graduate school and postdoctoral training help you build a wealth of skills, experiences, and interests that can open doors to many different possibilities. In this interactive workshop, participants will use an Individual Development Plan (IDP) to take stock of what they bring to the table, imagine where they might want to go next, and identify concrete steps to help them get there.

Self-Awareness & Direction

Build a clearer understanding of what matters to you, where you want to go, and how your strengths, values, and experiences can help you get there.

Communication & Storytelling

Learn to communicate who you are, what you know, and the value you bring in ways that feel clear, confident, and authentic.

Relationships & Collaboration

Develop the skills to build meaningful relationships, work effectively with others, and create opportunities through curiosity and connection.

Leadership & Growth

Strengthen your capacity to navigate change, step into new challenges, and move forward with greater confidence and intention.