Figure out what’s next.
Coaching creates space to step outside the day-to-day, get clearer about what matters to you, and turn that clarity into action.
If you’re thinking about questions like...
How do I incorporate more joy, imagination, or play into my life and work?
What would it look like to pursue work that feels both sustainable and meaningful?
How do I build a career that reflects who I am, not just what I can do?
How do I navigate professional or personal transitions with greater clarity and confidence?
How can I better articulate my strengths, skills, and goals?
What does coaching look like?
45–60 minute virtual coaching sessions
Strengths-based and client-centered approach
Collaborative goal setting and reflection
Designed for emerging professionals, academics, and purpose-driven individuals
Areas of coaching support
Career transitions & professional identity
Leadership development
Burnout & work-life alignment
Goal setting & accountability
Communication & relationship dynamics
Navigating higher education & academic careers
Values clarification & purpose exploration
My approach
I offer strengths-based, reflective coaching for individuals navigating professional transitions, leadership development, burnout, identity questions, and complex life or career decisions.
My approach blends thoughtful inquiry, practical goal-setting, and collaborative problem-solving to help clients move forward with greater clarity, confidence, and alignment. Drawing from my background in higher education, facilitation, and community engagement, I create supportive, nonjudgmental spaces for reflection, growth, and meaningful change.
Working together looks like:
Get curious
We’ll start with where you are now and what’s on your mind. Together, we’ll explore what matters to you, what gives you energy, what you’re good at, and what might be getting in your way. You don’t need to arrive knowing exactly what you want to figure out.
We’ll look for patterns, question assumptions, and explore possibilities that feel meaningful and realistic for your life. From there, we’ll turn promising ideas into small, concrete experiments that help you learn what actually feels right.
Imagine what’s possible
Find your way forward
We’ll use what you learn to make decisions, build momentum, and identify your next steps. The goal isn’t to map out your entire future. It’s to leave feeling more confident in your ability to navigate whatever comes next.
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A discovery call is a free, no-pressure conversation to talk about what you’re looking for, learn a little about how I approach coaching, and see if working together feels like a good fit.
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Therapy often focuses on understanding and healing past experiences, while coaching is generally focused on where you are now and where you want to go next. Coaching isn’t mental health treatment; it’s a collaborative space for reflection, exploration, and action.
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That depends on what you bring to it! You might leave with greater clarity, a new perspective, concrete next steps, or simply a better understanding of what you want. My goal is to help you feel more confident navigating decisions and creating a path that works for you.
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A three-session coaching package is $150 total and includes three one-on-one coaching sessions.
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Coaching is for anyone who wants dedicated time and space to think about what’s next. You might be navigating a transition, considering a career change, working toward a goal, feeling stuck, or simply curious about what else might be possible.